Wednesday, January 17, 2007

Fruit Protein Shake

(1 serving)
Ingredient
  • 1 cup almond milk (vanilla flavor is the best)
  • 1 Tbsp. flax seeds
  • 1 serving vegetable protein powder (follow package measurements)
  • 1/2 to 3/4 cup frozen berries (whatever you like)
  • 10 drops Stevia sweetener
-----------------------------------
Instruction
  1. Grind flax seeds in a coffee grinder. Then add all ingredients to blender and blend until smooth.


Have a great breakfast!!!

No comments: