Tuesday, January 23, 2007

Carrot Smoothie


(2 servings)

Ingredient
  • 1 cup frozen vanilla yogurt
  • 1/2 cup finely grated carrots
  • 1/2 cup cold carrot juice
  • 1/2 cup soft silken tofu
  • 2 Tablespoons orange juice concentrate
  • 1 Tablespoon lemon juice
  • 1/4 teaspoon ginger
  • 1 pinch salt
Instruction
  1. Place carrots, carrot juice and tofu to blender and pulse for a few seconds. Add the frozen yogurt, orange juice, lemon juice, ginger and salt. Blend to the desired consistency.

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